DeeAnna Hausske Jan 22, 20172 minFirst time going to yoga?Thinking about making yoga a regular practice? But you are unsure what to bring or what you need to get started? Here are my top what you...
DeeAnna Hausske Jan 3, 20172 minUjjiayi Pranayama why this is important?Ujjiayi Pranayama, is a special breathing exorcise that calms and relaxes the mind and heats the body from with in to detoxify. Ujjayi...
DeeAnnaJan 2, 20172 minNew to yoga? My top 5 tips for getting startedNew to yoga? It can be intimating to walk into something you know nothing about. The number one thing I think is so unique about yoga, is...